Modified Tai Chi - Enliven Central

Modified Tai Chi classes get Joan and Karl moving

Fit and active at 80-plus, Joan Burn and Karl Fasching credit Enliven’s Modified Tai Chi classes with helping them retain

As a retired sports enthusiast with limited mobility, John credits Enliven’s Kapiti Day Programme for helping him to keep his inner spark alive.

Enliven positive ageing services is keen to help seniors enjoy the many health benefits of Tai Chi in their Kapiti Day Programme.

Enliven positive ageing services is inviting Wellingtonians to come along to its modified Tai Chi classes