As a retired sports enthusiast with limited mobility, John credits Enliven’s Kapiti Day Programme for helping him to keep his inner spark alive.
Enliven day programme helps John maintain zest for life
Category: Modified Tai Chi
Enliven encourages Kapiti seniors to give Tai Chi a try
Enliven positive ageing services is keen to help seniors enjoy the many health benefits of Tai Chi in their Kapiti Day Programme.
Tai Chi offers health benefits for Wellington seniors
Enliven positive ageing services is inviting Wellingtonians to come along to its modified Tai Chi classes